Winter Fun for Free (or almost free)

Monday, January 25, 2010


Yes, ask my boys, and they will say that WINTER is their favorite season! They not only love sledding, snowball fights, and ice skating, but they have discovered skiing. Now all but the last COULD be free or near free! Here are just a few quick ideas for winter fun!

Parks, including taking Fido to the dog parks- Both kids and dogs have a blast! Take a hike, so to speak!

School activities to watch or participate in - Our school system offer indoor swimming one night a week for $1.00/pp. Ballgames can be very exciting, and the dramas, choral and band shows are fantastic! All brought to you at reasonable prices.

Churches are hosting more and more opportunities- Many are offering organized sport activities too. With school’s having to cut many arts and physical education classes, it is timely that churches have compensated.

Museums – Our Indianapolis Children’s Museum offers a free evening every month, and our Indianapolis Art Museum is ALWAYS free! The Indiana State Museum and others, offer free or discounted opportunities.

Fun Food – There are endless ways to make cooking and baking fun with kids! They not only learn to prepare and appreciate the food, but it’s something they feel pride with, when shared with others.

Indoor Play Areas featuring inflatables and tubes- The one close to our home, offers a free evening and has other discounted coupons or discounted evenings available. Some fast food restaurants offer tubes for free…(Well, you probably should buy some food from them!)

Movie Theaters – Many have coupons online or cheaper times of the day, to see the same show.

Visit Another City- Just to see what they have to offer. Maybe they have a special museum or interesting shops, colleges, planetariums, or aquariums.

Appreciation

Tuesday, January 19, 2010


As we celebrate the legacy of Martin Luther King, we think about the messages he imparted on a generation. These messages are valuable to children, families, and communities. As we were contemplating the title of this blog, the word “tolerance” was suggested. A co-worker correctly pointed out however, that we should not just be “tolerant”, but rather appreciative of others…their differences, their uniqueness, their strengths, and their foibles. Now that the holidays are over and the “winter” doldrums have really arrived, it’s more important than ever to remember families and remember that there are many who continue to need support and appreciation. Those attributes should not just occur during the holiday season, but most especially now, as we celebrate a man who believed in justice, forgiveness, peace, and most importantly…appreciation.

My Experience With Poisons and My Kid

Monday, January 4, 2010


Here’s my story: Imagine you’re babysitting for a family member who needs time away from their toddler. (Sounds like I’m a saint, right?) I bring my toddler, so the two can play.

You’re semi-aware that your relative chews tobacco, but you don’t give it a second thought as you happily watch the two-year-olds at play. Then you notice your lil guy carrying around a shiny pop can…and it hits you…did he just drink whatever’s in that can?

Horrified, you confirm your suspicions…Yep, that’s NOT pop, but a thick, brownish substance (I’m being real nice here, calling it a substance!) in a “recycled” can, that your not-so-favorite-anymore relative left behind for your curious two year old to find! Yuck!

Immediately I remove all cans from the immediate area, and called 911 for poison control. (1-800-222-1222). All ended up fine that day, but did my relative get an ear full!

The point is that poisons surround us all every day. Young children have no idea what’s dangerous and what is not. IT IS ALL OF OUR JOBS TO WATCH OUT FOR ALL THE CHILDREN. This is one of my main messages, as I teach our prevention classes.

Another terrific poison awareness tool brought to my hometown came from our local “4-H’ers”! Some of them had put together displays which demonstrated how common household items either looked, or were similar to, VERY DANGEROUS items around the house…for example: red pills look exactly like candy; medical creams look like toothpaste; anti-freeze looks like juice and has a sweet taste too, etc. (Actually, toothpaste can be dangerous if ingested!) The display demonstrated how scary common items could be! Thanks “4-H’ers”!

American Association of Poison Control Centers. Poisoning is one of the MOST COMMON childhood injuries! FOR MORE GREAT TIPS visit www.aapcc.org

Contributed by one of PCAIN’s Prevention Education Specialist’s

Babysitters

Monday, December 21, 2009


Babysitters have been a part of our culture since the advent of babies. The stereotype of the teenage girl coming over to sit with the little ones while the parents enjoy a night out has been in our mind’s eye since “Leave it to Beaver” (okay…I’m dating myself). Today’s world is no different: Parents still need a night out once in a while to “get away”. It’s healthy for them, and it’s healthy for the kids. As parents however, you need to be certain about whom you are leaving your children with. As the season for Holiday parties gets into full swing, here are some basic things to consider before ever leaving your children with anyone:

1. Unless you know everything about this person, get references.
2. Ask for recommendations from other parents who have used this person
3. Interview the person before ever leaving your child with him\her…even if they are a licensed childcare provider. You should still interview them to get their philosophy on child rearing, discipline, and whether or not they have a clear and up-to-date understanding about what to expect from young children
4. Have they ever attended a “Safe Sitter” program (or something similar)
5. Do they know CPR?
6. How much experience do they have sitting for the age group in which your children fall?
7. Have you ever noticed ANY impatient or violent tendencies toward anyone or anything?
8. Make sure and leave all emergency numbers, and reinforce that it is fine if the sitter has to use them.
9. Tell your sitter that it is not okay to have guests over while they are sitting. You do not want strangers around your child whom you have never met or interviewed.

A Book Makes A Wonderful Gift

Monday, December 14, 2009


Books make fantastic gifts for anyone, especially kids, for long winters! Picture this… a snowy day outside, a warm fire in the fireplace, fuzzy slippers, your favorite book and some hot chocolate on hand. Yummy!

Adults who read in front of children, set a wonderful example for the kids, demonstrating how important reading is. When caregivers read to or with children, they share very special times together. Healthy touches and snuggles can be exchanged when reading alongside a child. Adults can ask questions about the story, about the characters, or how the ending could be different.
Magazines make good gift ideas too! Perhaps one in their stocking or a monthly subscription would make a nice gift. Consider what type of magazine or book the child might like, their reading level, and their age when choosing.

Don’t forget books for drawing, games, and word/picture finds and puzzles. No matter what a kid is “into,” there surely is a book on it! Books can open their minds to all sorts of possibilities!
Both kids and adults reap the advantages when they make reading a priority!

Toys Are Serious Business

Monday, December 7, 2009


Shopping for toys during the holidays can be exciting and fun, but it can also be frustrating. There can be thousands of toys to choose from in one store, and it's important to choose the right toy for the right age child. Toys that are meant for older children can be dangerous for younger children.
Last year, an estimated 140,700 children were treated in U.S. hospital emergency rooms after toy-related incidents; 13 children died.

The U.S. Consumer Product Safety Commission requires toy manufacturers to meet stringent safety standards and to label certain toys that could be a hazard for younger children. Look for labels that give age recommendations and use that information as a guide. Labels on toys that state "not recommended for children under three ... contains small parts," are labeled that way because they may pose a choking hazard to children under three. Toys should be developmentally appropriate to suit the skills, abilities and interests of the child.

Toy Buying Tips:

Under three years of age:
• Children under 3 tend to put everything in their mouths. Avoid buying toys intended for older children which may have small parts that pose a choking danger.
• Never let children of any age play with uninflated or broken balloons because of the choking danger.
• Avoid marbles, balls, and games with balls that have a diameter of 1.75 inches or less. These products also pose a choking hazard to young children.
• Children at this age pull, prod and twist toys. Look for toys that are well-made with tightly secured eyes, noses and other parts.
• Avoid toys that have sharp edges and points.

Ages 3-5:
• Avoid toys that are constructed with thin, brittle plastic that might easily break into small pieces or leave jagged edges.
• Look for household art materials, including crayons and paint sets, marked with the designation "ASTM D-4236." This means the product has been reviewed by a toxicologist and, if necessary, labeled with cautionary information.
• Teach older children to keep their toys away from their younger brothers and sisters.

Ages 6-12:
• For all children, adults should check toys periodically for breakage and potential hazards. Damaged or dangerous toys should be repaired or thrown away.
• If buying a toy gun, be sure the barrel, or the entire gun, is brightly colored so that it's not mistaken for a real gun.
• If you buy a bicycle for any age child, buy a helmet too, and make sure the child wears it.
• Teach all children to put toys away when they're finished playing so they don't trip over them or fall on them.

Cold Weather Safety and Children

Monday, November 30, 2009


OK, I get it, as we age we may not appreciate the cold weather like kids do! Snowball fights, making snowmen (and women), snow forts, and snow angels really are a blast for children. No one can deny how beautiful that first snowfall can be! Of course, the dangers of the ice and cold, are no fun for anyone. Here are some thoughts on keeping children safe and warm during the cold weather season.

1. Adequate heat in the home and car -- There are home heating assistance programs. In Indiana, call 1-800-Children, or 211 for more information.
2. Please heed any warnings about space heaters and fireplaces in the home.
3. It’s a good idea to keep a blanket in the car, and perhaps extra clothing.
4. Warm coats, hats, gloves, boots and sweaters are all necessary. See local clothing banks in your area for free or low cost apparel.
5. Watch the weather stations! Day to day, and literally, moment to moment weather and wind chills can change!
6. Children waiting for the early morning bus could be especially at risk with the cold weather.
7. Give kids playing outside after school guidelines.
8. Remind “latchkey” kids who they can go to for help, if needed.
9. Warn and watch kids who could be playing or skating on ice or sledding near trees.
10. Preteens and Teens – This group often think it’s “not cool” to wear warm layers or coats. Shorts and flip flops are very trendy right now! Talk to your older kids. Help them choose “cool” warm clothes, that they WILL wear!